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EMOTIONS – OUR INTERNAL ALARM SYSTEM

by joyreichard | Jul 12, 2022 | Emotional Healing, Personal Growth and Development, self help, Spiritual Growth, Uncategorized

Have you ever struggled with a decision? Have you been so paralyzed by difficult choices that you end up doing nothing? Of course you have! We all have. Especially in today’s world – because we are confronted with way too many options! I recently struggled with...

Unleash the Authentic YOU!

by joyreichard | Jun 1, 2022 | Emotional Healing, Personal Growth and Development, self help, Uncategorized

On a Personal Note About 8 years ago I was gifted with a painting class. My Mom loved to paint and spent her retirement adorning her walls, and those of her kids and grandkids, with her paintings. I inherited my mother’s creative side and many years ago I took art...

Is Your Anger Getting Out of Control? Then This Article is a Must!

by joyreichard | May 3, 2022 | Performance Improvement, Personal Growth and Development, self help, Uncategorized

The pandemic has been hard for so many us. Many of my clients have complained of increased frustration, irritability, and spikes of anger. Hopefully, the pandemic is waning so we can begin to return to normal life. Many however, have had their communities disrupted...

Staying Positive Even When You Feel Like Crap

by joyreichard | Apr 13, 2022 | Emotional Healing, Personal Growth and Development, self help, Spiritual Growth, Uncategorized

Recovering from surgery is not fun! There are lots of aches and pains and little inconveniences that make life just plain difficult. What’s worse is that it has affected my mood. I didn’t realize how low I had sunk until I listened to myself sharing with a friend all...

Be Compassionate without Rescuing

by joyreichard | Feb 16, 2022 | Performance Improvement, Personal Growth and Development, Relationship Challenges, Uncategorized

As a transformational coach I often hear about upsetting events and distressing circumstances in the lives of my clients.  Some of my friends wonder how I’m able to keep my distance emotionally when I hear these troubling stories. Through my own personal and spiritual...
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