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EMOTIONS – OUR INTERNAL ALARM SYSTEM

by joyreichard | Jul 12, 2022 | Emotional Healing, Personal Growth and Development, self help, Spiritual Growth, Uncategorized

Have you ever struggled with a decision? Have you been so paralyzed by difficult choices that you end up doing nothing? Of course you have! We all have. Especially in today’s world – because we are confronted with way too many options! I recently struggled with...

Unleash the Authentic YOU!

by joyreichard | Jun 1, 2022 | Emotional Healing, Personal Growth and Development, self help, Uncategorized

On a Personal Note About 8 years ago I was gifted with a painting class. My Mom loved to paint and spent her retirement adorning her walls, and those of her kids and grandkids, with her paintings. I inherited my mother’s creative side and many years ago I took art...

Staying Positive Even When You Feel Like Crap

by joyreichard | Apr 13, 2022 | Emotional Healing, Personal Growth and Development, self help, Spiritual Growth, Uncategorized

Recovering from surgery is not fun! There are lots of aches and pains and little inconveniences that make life just plain difficult. What’s worse is that it has affected my mood. I didn’t realize how low I had sunk until I listened to myself sharing with a friend all...

Solstice Ceremony for Release and Renewal

by joyreichard | Dec 15, 2021 | Emotional Healing, Personal Growth and Development, self help, Spiritual Growth, Uncategorized

After reflecting with a friend recently over our year we realized that we both had a lot of old stuff that needed to be released. This year had been filled with challenges, indecision, and loss. Our minds and energy were cluttered and stagnant. We decided to gather...

Accessing Inner Wisdom Part One – The Productive Quiet Moments

by joyreichard | Jul 31, 2021 | Emotional Healing, Performance Improvement, Personal Growth and Development, self help

Do you feel as if you’re constantly running from one thing to the next? Are you too busy to even make that important “To-Do” list? Do feel torn between the many choices and decisions you must make? Then you’re probably so caught up in the immediate minutia of your...

Stress, the Silent Killer and What You Can do About It

by joyreichard | Jun 25, 2021 | Emotional Healing, Personal Growth and Development, Relationship Challenges, self help, Uncategorized

Life for us humans on planet earth is becoming increasingly more stressful! Many of my clients complain about feeling overwhelmed, stressed, and anxious. They complain about increased workloads and longer hours, the lack of adequate supervisors, challenging co-workers...
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