How Do You Show Up?

We humans are a relational species. Meaning the majority of humans desire social activities and seek others to hang out with. We like having friends and people to enjoy life with. When we create groups, however, inevitably the pecking order begins to establish itself....

New Years Resolutions – 5 Tips for Success

New Years Resolutions are easy to make. Keeping them is a totally different matter. Too often by February many of you are back to the same old habits and behaviors.  There are millions of pounds not lost, thousands of gym memberships lying fallow, and way too many...