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Tips for Staying Centered During Turbulent Times

by joyreichard | Jan 9, 2019 | Personal Growth and Development, self help, Spiritual Growth, Uncategorized

Daily each of us is becoming more aware of just how polarized our country has become. Some are applauding our national leaders’ actions; others are horrified and taking a stand by signing petitions, calling State and US Representative, or are out there protesting....
BE S.M.A.R.T.! PLAN FOR 2019 NOW!

BE S.M.A.R.T.! PLAN FOR 2019 NOW!

by joyreichard | Oct 31, 2018 | Personal Growth and Development, self help

I’m active in an organization that has critical goals that must be achieved by June 2019. We had a heated debate on whether to begin strategizing and implementing now, or wait until January. Many were advocating for January, reasoning that people were already moving...

Accessing Inner Wisdom Part Three – Feeling Your Way Through Confusion

by joyreichard | Sep 5, 2018 | Empowering Women, Personal Growth and Development, self help

Have you ever struggled with a decision? Have you been so paralyzed by difficult choices that you end up doing nothing? Of course you have! We all have. Especially in today’s world, because we are all confronted with way too many options! I recently struggled with a...

Accessing Inner Wisdom Part Two – Past Struggles as Training Ground for Today’s Wisdom

by joyreichard | Jul 31, 2018 | Empowering Women, Personal Growth and Development, self help, Spiritual Growth, Uncategorized

As children we buy into the beliefs of our parents. Sometimes those beliefs can be real downers such as: “Life never promised you a rose garden,” or “You only get ahead from hard work and effort,” or “I’m always waiting for the other shoe to fall,” or “Bad things...

Accessing Inner Wisdom, Part One – The Productive Quiet Moments

by joyreichard | Jul 10, 2018 | Personal Growth and Development, self help, Spiritual Growth

Do you feel as if you’re constantly running from one thing to the next? Are you too busy to even make that important “To-Do” list? Do feel torn between the many choices and decisions you must make? Then you’re probably so caught up in the immediate minutia of your...

How To Stay Active Without Allowing Fitness To Take Over Your Life

by joyreichard | Jun 11, 2018 | fitness, Personal Growth and Development, self help

It seems like there’s a new fitness trend coming out on the daily, which can feel overwhelming if you’re still figuring out how you can clock 10,000 steps a day. While staying active on a regular basis is crucial for overall health, it’s important that you don’t...
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