by joyreichard | May 19, 2021 | fitness, Improving Health
You can assist the healing process through the power of the mind/body connection. The more you visualize yourself healing, the more your mind and body can work together to manifest optimum physical health. Personal Health Anxiety – Millions of Americans struggle...
by joyreichard | Jun 11, 2018 | fitness, Personal Growth and Development, self help
It seems like there’s a new fitness trend coming out on the daily, which can feel overwhelming if you’re still figuring out how you can clock 10,000 steps a day. While staying active on a regular basis is crucial for overall health, it’s important that you don’t...
