by joyreichard | Mar 9, 2017 | Personal Growth and Development, self help, Spiritual Growth
So much is transpiring in the political arena that it is hard not to be swept up into the emotionally charged chaos. Personally I am finding it challenging to stay balanced with an open heart and open mind, to release anger and upset, and to stay centered. This is why...
by joyreichard | Feb 23, 2017 | Emotional Healing, self help
With all the recent news about the current political chaos surrounding us – doesn’t matter whether you’re red/ blue or somewhere in*between – it’s difficult not to fall into the mass consciousness habit of worry. Yet worrying is the worst...
by joyreichard | Feb 2, 2017 | Emotional Healing, Personal Growth and Development, self help
Daily each of us is becoming more aware of just how polarized our country has become. Some are applauding our national leaders’ actions; others are horrified and taking a stand by signing petitions, calling State and US Representatives, or are out there...
by joyreichard | Jan 12, 2017 | Emotional Healing, Personal Growth and Development, self help
Have you ever been on a walk on a beautiful day or sitting in your car stuck in traffic with your mind in neutral when all of a sudden you’re plagued with an unpleasant memory? The kind in which you did or said something stupid, or made a mistake, or...
by joyreichard | Jan 4, 2017 | Personal Growth and Development, self help
It’s easy to make those New Year’s Resolutions. Keeping them is a totally different matter. Too often by February many of us are back to the same old habits and behaviors. There are millions of pounds not lost, thousands of gym memberships lying fallow,...
by joyreichard | Dec 28, 2016 | Personal Growth and Development, self help
With all the hustle and bustle of the Holiday Season who has had time to focus on goals for the New Year? I barely got my shopping and gift wrapping done before the big day. How about you? With the big push for Christmas out of the way it’s now time for...
