by joyreichard | Jun 11, 2018 | fitness, Personal Growth and Development, self help
It seems like there’s a new fitness trend coming out on the daily, which can feel overwhelming if you’re still figuring out how you can clock 10,000 steps a day. While staying active on a regular basis is crucial for overall health, it’s important that you don’t...
by joyreichard | Jun 6, 2018 | Emotional Healing, Personal Growth and Development, self help, Spiritual Growth
We can always choose to perceive things differently. You can focus on what’s wrong in your life, or you can focus on what’s right. – Marianne Williamson Once upon a time, I was a negative person. I was very reactive and went wherever my mind took me. Sometimes...
by joyreichard | May 2, 2018 | Personal Growth and Development, self help, Spiritual Growth
From the time we were very small we were surrounded by people bigger than us and a world filled of unknowns. We were warned about kidnappers, people who might do bad things to our bodies, about crossing the street, not taking candy from strangers, etc. Sometimes it...
by joyreichard | Apr 4, 2018 | Uncategorized
Life for us humans on planet earth is becoming ever increasingly stressful. Many of my clients complain of feeling overwhelmed, stressed and anxious. They complain that at work they are expected to do more with less frequently meaning longer hours, more work, the lack...
by joyreichard | Mar 20, 2018 | goddess, Personal Growth and Development, Spiritual Growth
When I think about activism I’m taken back to my own days in the 60’s when protest marches were common place. I remember the angry arms, fists raised in the air, and loud voices over megaphones blasting out about injustices. When I think of the spiritual activism I...
