by joyreichard | Jul 31, 2018 | Empowering Women, Personal Growth and Development, self help, Spiritual Growth, Uncategorized
As children we buy into the beliefs of our parents. Sometimes those beliefs can be real downers such as: “Life never promised you a rose garden,” or “You only get ahead from hard work and effort,” or “I’m always waiting for the other shoe to fall,” or “Bad things...
by joyreichard | Jul 10, 2018 | Personal Growth and Development, self help, Spiritual Growth
Do you feel as if you’re constantly running from one thing to the next? Are you too busy to even make that important “To-Do” list? Do feel torn between the many choices and decisions you must make? Then you’re probably so caught up in the immediate minutia of your...
by joyreichard | Jun 11, 2018 | fitness, Personal Growth and Development, self help
It seems like there’s a new fitness trend coming out on the daily, which can feel overwhelming if you’re still figuring out how you can clock 10,000 steps a day. While staying active on a regular basis is crucial for overall health, it’s important that you don’t...
by joyreichard | Jun 6, 2018 | Emotional Healing, Personal Growth and Development, self help, Spiritual Growth
We can always choose to perceive things differently. You can focus on what’s wrong in your life, or you can focus on what’s right. – Marianne Williamson Once upon a time, I was a negative person. I was very reactive and went wherever my mind took me. Sometimes...
by joyreichard | May 2, 2018 | Personal Growth and Development, self help, Spiritual Growth
From the time we were very small we were surrounded by people bigger than us and a world filled of unknowns. We were warned about kidnappers, people who might do bad things to our bodies, about crossing the street, not taking candy from strangers, etc. Sometimes it...
by joyreichard | Apr 4, 2018 | Uncategorized
Life for us humans on planet earth is becoming ever increasingly stressful. Many of my clients complain of feeling overwhelmed, stressed and anxious. They complain that at work they are expected to do more with less frequently meaning longer hours, more work, the lack...
by joyreichard | Mar 20, 2018 | goddess, Personal Growth and Development, Spiritual Growth
When I think about activism I’m taken back to my own days in the 60’s when protest marches were common place. I remember the angry arms, fists raised in the air, and loud voices over megaphones blasting out about injustices. When I think of the spiritual activism I...
by joyreichard | Mar 14, 2018 | Emotional Healing, Personal Growth and Development, self help, Spiritual Growth
Do you still carry a grudge over something that happened years ago? If so, you just might be the person who is suffering the most! I’ve been doing a series of articles on the qualities we need to cultivate in order to achieve a higher state of ‘Being-ness.” According...
by joyreichard | Mar 7, 2018 | Personal Growth and Development, self help, Spiritual Growth
Has someone hurt you in the past? Maybe betrayed a trust? Offered unwelcomed criticism? Placed blame unfairly? When someone hurt you, did you have you have a hard time letting it go? Did you harbor anger, resentment, or even thoughts of revenge? Have you found it...
by joyreichard | Feb 21, 2018 | Personal Growth and Development, self help, Spiritual Growth
Last week I stated that according to many well-known metaphysical teachers, we are living during a monumental time in which humanity is experiencing a shift to higher consciousness. We are shifting from 3rd dimensional consciousness to 5th dimensional consciousness....
